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All core workouts are making my belly cone (diastasis recti). Help! Are Dead Bugs Good For Diastasis Recti

Last updated: Sunday, December 28, 2025

All core workouts are making my belly cone (diastasis recti). Help! Are Dead Bugs Good For Diastasis Recti
All core workouts are making my belly cone (diastasis recti). Help! Are Dead Bugs Good For Diastasis Recti

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